travel, Uncategorized

Involuntary Altitude Training

My next stop after Chile was a small town in Peru, Cusco. Cusco is famous for being the starting point for the famous Inca Trail trek to Macchu Picchu and pretty much the hiking capital. Everything I read had told me to take a couple of days to acclimatise¬†in Cusco¬†before heading off on any hikes.… Continue reading Involuntary Altitude Training

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It’s the community that makes the gym

If there is one thing I am going to miss about Sydney, it's Crossfit Bondi. I went through a tough patch in my life a few months ago. It wasn't tough by comparison to those who are a lot less fortunate than me, but it was tough for me. Mentally I wasn't stimulated yet constantly… Continue reading It’s the community that makes the gym